Common Measures to Stop the Spread of Corona Virus

• Wash your hands (20 seconds) with soap and potable water
• Avoid touching your eyes, nose and mouth
• Use a hand sanitizer / hydro-alcoholic gel when you’re out
• Maintain social distance – at least 1.5 metres
• Don’t hug, kiss or shake hands when you meet
• Use a tissue or cover your mouth and nose with your bent elbow when you cough
• Avoid using public transport and stand against overloading on common transport
• Stay at home! Avoid crowds & public places while the lockdown is in place.
• Only go out for grocery shopping, doctor visits and work. Exercise once a day on your own!